The Sleeping Beauty is the newest way to hit the gym. Have you ever thought to yourself, why can't my body just do its own workout without me physically moving? I know I have! For all you lazy bones out there, the Sleeping Beauty is the new workout for you. This is how it works:
Its a simple machine that you set before you get in bed at night. You plug in exactly what you would plug into any standard elliptical machine or treadmill- time, weight, level, etcetera. Then you attach small and painless suction cups to your chest, stomach, legs, and any other area you would like to tone (these simply contract your muscles, toning them and burning calories- it's so light you can barely feel it). After this, simply go to sleep, and let the Sleeping Beauty do its magic.
This machine is a miracle, and anyone who loves the way a workout feels, but dreads the gym, this is for you!!!
Follow my blog for more information about the Sleeping Beauty workout!!
